Abhinav Bindra on Thursday paid glowing tributes to wrestler Vinesh Phogat
When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.
Payal Kapadia's understanding of what it means to be a woman is as poignant as her authentic portrait of Mumbai's hoi polloi, observes Sukanya Verma.
Ayhika Mukherjee, ranked 155, punched way above her weight to pull off a brilliant 3-1 win against World No 1 Sun Yingsha.
Obesity can crank up your risk of arthritis, a study has revealed.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Nayanthara: Beyond the Fairy Tale ends up being a flashy, aspirational celebrity lifestyle doc that is aimed for an evening of popcorn-fueled fan tribute entertainment, observes Arjun Menon.
Akshay Gupta reveals how he turned his life around.
Vinesh Phogat is a reminder that true champions are not just defined by their medals but by their character and their impact on society.
Rediff reader Navneet, 30 from Vadodara tells us how he lost 15 kg with the right diet and exercise.
These really easy tips go a long way in your battle against the bulge!
ICC Rankings: India slips to 3rd spot, Australia remain world No 1 in ODIs
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Researchers claim that fat people who lose weight either by dieting or exercising, will put it all back on again within a year.
How many calories do you burn by jogging for an hour, or swimming, or indulging in aerobics? Find out right here.
When you are defending to save a game, a loose delivery comes along and you suddenly opt to play an attacking shot, you are unlikely to hit as well as if you were playing your naturally aggressive game all along. First Pant, then Jaiswal, found that out the costly way, observes Prem Panicker.
Indian Grandmaster Arjun Erigaisi is excited about the upcoming Global Chess League, which he calls the "IPL of chess". The League has an innovative format which is to give four points for a win while playing with black and three points while playing with white pieces.
Brinda Sapat on simple dos and don'ts to lose weight and get into shape in the months to come
Are you underweight? Well, if so, you're more prone to heart failures, osteoporosis, fertility problems, and cancers, so here's how to put some meat on those bones!
Shahid Kapoor packs in a lot of blood and gore in his new film, Bloody Daddy, directed by Ali Abbas Zafar (Tiger Zinda Hai, Gunday).
Read Mumbai-based businessman Abhishek Horilal Chauhan's successful weight loss story.
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
Mercedes driver George Russell has been disqualified and lost his Belgium Grand Prix win on Sunday, after his car was found to be underweight, and his teammate Lewis Hamilton was promoted to first place.
Gaurav Laha shares his weightloss journey.
A common misconception is that dieting helps you reduce weight.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
'Garm Hava understands that the scorching, hate-filled, doubt-filled affair between Hindus and Muslims is our national love affair.' Sreehari Nair revisits M S Sathyu's classic film, featuring the incomparable Balraj Sahni at his finest in his final role.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
Rediff reader Sidharth Jain tells us how he lost weight.
Paris Games quota-winning women wrestlers on Friday pleaded with the national federation not to subject them to selection trials, saying that every single step they take and every little thing they do from now on will have a bearing on India's medal chances at the Olympics.
In a the concluding part of a two-part interview, fitness expert Namita Jain busts food myths and tells you just how you can lose weight!
India's tryst with fourth-place Olympic heartbreaks
'The majority of the audience knows me. My relationship with them is of over 27 years. The people who questioned me are already biased against me; they will question no matter what I do. I don't react to that. The important thing is not to be negative.'
Diets may help you lose weight, but how do you keep it off? Permanent weightloss only comes when there is a change in eating habits for the long term.
Instead of helping us lose weight, starvation encourages fat build up by slowing down our metabolism. Instead of beating the urge to eat, you can use it to your advantage by eating fat fighting foods. Here are some that may increase your fat-fighting ability.
Indian genetics put us at a higher tendency to gain belly fat.
Ravichandran Ashwin has taken criticism on the chin and has responded with a bagful of wickets, refusing to let that 'outside noise' disturb the equilibrium of his mind.
Reports (not denied by India) that the USA had 'for the first time provided real-time details to their Indian counterparts on the Chinese positions and force strength in advance of a PLA incursion' into Tawang at the LAC in December 2022, helping India thwart China's expansionist designs, show how operationally effective the USA-India friendship has become on the ground. A engaging excerpt from Sreeram Chaulia's must-read new book, Friends: India's Closest Strategic Partners.
Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.
Imagine transforming a modest Rs 10,000 monthly investment into a steady Rs 1 lakh monthly income in your retirement years. This is the power of compounding -- a strategy that rewards you for starting early and staying consistent with your investments, says Ramalingam Kalirajan.
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